Caring touch for body and spirit

Root & Restore is a private massage studio in Olympia, WA offering personalized care for chronic pain, stress relief, and deep restoration.

A person receiving a gua sha massage on their forearm, with the practitioner using a smooth, dark green stone.
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Restore your body’s natural ease.

Root & Restore is a private massage studio in Olympia, WA offering personalized therapeutic massage for pain relief, injury recovery, relaxation, and nervous system balance.

Each session is customized to your unique needs, drawing from modalities such as Swedish, deep tissue, lymphatic drainage, gua sha and myofascial release. Therapeutic enhancements like hot towels, steaming eye mask, cupping, and aromatherapy are always included at no extra charge.

I bring a deep respect for the body’s natural ability to heal and draw on both evidence-based modalities and intuitive, restorative touch to support lasting relief and renewal.

A person giving a back massage to a client lying face down on a massage table.
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What to Expect

  • A woman and a man in black scrubs sitting on a bed. The man is handing a clipboard to the woman, who is smiling. The room has a green wall, a potted plant, and a floor lamp with three woven-style shades.

    Personalized Care

    Every session begins with listening. I take time to understand what's bothering you—whether it's chronic shoulder tension, low back pain, or simply needing time to fully relax in your body—so I can tailor the work to what you actually need, not a one-size-fits-all routine.

  • Person receiving a back massage or physical therapy on their bare back while lying face down on a massage table.

    Evidence-Based Healing

    I combine proven techniques like deep tissue, myofascial release, lymphatic drainage, and Swedish massage to address what's actually happening in your body—tight muscles, restricted fascia, misalignment, and nervous system tension.

  • A woman receiving a massage while lying on her back with eyes closed, covered partially by a towel, in a spa room.

    Calmed Mind & Easeful Body

    You’ll leave feeling lighter, calmer, and more present in your body. I work with intention and care to help you reconnect with your inner peace and rediscover freedom of movement. This isn't just momentary relaxation—it’s a path to restoring your body and spirit’s natural balance and ease.

  • "Took his time and really focused on areas of complaint. Combined pressure points with relaxation and gave a very therapeutic massage. I left feeling so much better, and much less tense and with so much less pain. Amazing work! Thank you!"

    Rose S.

  • "Consistent pressure and good flow throughout - very relaxing. I appreciated that you found and worked on problem areas that I wasn't even aware of! I feel great!"

    Hayley A.

  • "One of the best massages I have ever had."

    Rose M.

  • "Excellent deep tissue work. Strong hands. Good technique."

    Melody B.

  • "Mobility work was phenomenal. Recognized tension vs pain. Cody asked about pain levels at the beginning and checked in throughout the massage - but also recognized when to push the stretch just a little and when/where to stop."

    Chris N.

  • "Great pressure, and face massage was so therapeutic!"

    Melissa R.

  • "Of all the massages I have ever had, Cody was the best! His pressure was absolutely perfect!"

    Lisa G.

  • "Fabulous! Great pressure and flow. The trigger point work was amazing!"

    Lauren R.

Ready for relief?

A woman with dark hair receiving a massage, lying on her back with eyes closed, in a calm environment.

Book a massage that meets your body and spirit where they are—whether you're seeking relief from chronic pain, release from tension you've been carrying, or simply space to rest and restore.

Book now